Kyoto-born. Ten years in London's Canary Wharf. Burned out in 2023. Came home. I write The Enso — weekly essays on Japanese wisdom for a more complete life. For readers who weren't born knowing these things.
15
May
The Complete Natsukashii Guide: Using Healthy Nostalgia to Build a More Meaningful Present
11 min read
15
May
The Complete Kodawari Guide: How to Apply the Japanese Obsession With Craft to Every Area of Your Life
12 min read
15
May
Stop Waiting for the Perfect Moment: The Japanese Practice of Noticing Beauty Right Now
11 min read
15
May
Shinrin-Yoku: The Complete Science-Based Guide to Forest Bathing
13 min read
15
May
Zanshin: The Japanese Art of Sustained Awareness
10 min read
15
May
Hara Hachi Bu: The Okinawan Eating Method That May Add Years to Your Life
10 min read
15
May
Shokunin: The Japanese Craftsman Philosophy That Transforms Ordinary Work Into Mastery
13 min read
15
May
The Complete Kaizen Guide: A 30-Day Japanese System for Building Better Habits
12 min read
15
May
The Complete Kintsugi Guide: A Japanese Philosophy for Healing What's Broken in You and Your Life
13 min read
15
May
The Complete Ikigai Guide: Finding Your Reason for Being (The Real Japanese Version)