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13 min read shinrin-yoku

Shinrin-Yoku: The Complete Science-Based Guide to Forest Bathing

A practical guide to forest bathing — what the research shows, what actually happens in your body, and how to do it correctly whether you live near a forest or not. In 1982, Japan's Ministry of
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Shinrin-Yoku: The Complete Science-Based Guide to Forest Bathing

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Published by:

Kenji Mori

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